"BE BRAVE, BE BOLD, BE BEAUTIFUL"
Pole and Life Coaching
Having a personal coach or guide can have a dramatic impact on your life. Heidi will work together with you to shift your mindset, state of being, find and remove limiting beliefs, increase motivation, and more. As a Certified Life Coach, she’ll help you get “unstuck” and moving forward. Consider this a tune up for your life. Follow the link below.
Online Pole tutorials
Looking to supplement your pole training? Individual tutorials available from the beginner to the extreme level. Using a variety of moves from her workshops and social media pages with easy to understand breakdowns. Access tutorials for Fonji’s, Twisted Grip, Pole Cartwheels and other Coker specialties right here! This is a great way to add depth to your pole practice!
Heart 2 heart blog
Searching for a little inspiration? Find this space to connect authentically with who Heidi is and what drives her. She uses this space to encourage motivation, inspiration and courage to live an empowered life both on and off the pole. Find guided meditations, favorite recipes, blogs, and more in one convenient place.
“Pole is more than just athletics. It’s art. It’s sport. It’s a mental practice... not perfection.”