What is coaching and why do I need it?!

I like to think about coaching as personal training for your life. Having a personal coach or guide can have a dramatic impact. We will work together to shift your mindset, state of being, find and remove limiting beliefs, help you get  “unstuck” in your life. Others areas to upgrade include increased motivation, facing your fears, working through challenging job issues or relationships, improving overall contentment and joy and my favorite, increased mindfulness in your life. Consider our work together like a tune-up for your life. In our one hour sessions, we will focus on an area of lease satisfaction and through thought provoking questions and deeper analysis,  help you to uncover your inner wisdom and move forward. In some cases one session is enough to get you started, and sometimes we need a little more support and accountability to further reach your goals and intentions.

Session Options:
One Session - $100
Intro 75 minutes 

Two Sessions - $200
Two 60 minute sessions to be used over 2 months

Four Sessions - $390
Four 60 minutes sessions to be used over 6 months

One Month Intensive - $375
Includes a weekly session, email contact, homework, and a weekly audio encouragement 

6 Month Strategy - $555
Includes meeting once a month with email contact each week as you integrate and maintain accountability

Community Support:
If you find yourself in a position where you know how important this work is for you, and need financial assistance, please reach out here.