Building Your Strength & Courage: Handstands
Building Your Strength & Courage: Handstands
Are you hoping to hone your handstand skills? Or are you looking for that elusive float that becomes a steady balance? Then hop on over to this class.
During this class, we are going to talk about techniques and different drills to not only build our strength and awareness but to also build our courage and confidence as we progress in finding our balance. Open to all levels. Whether you are just beginning your inverted journey or you're a master of your craft, this class has a little to offer everyone. Variations will be given as needed.
NOTE: Once purchased, you’ll receive a link to download access to the class. This link will only be active for 24 hours. You WILL have access to the class forever, you will just need to download the image attached to your purchase within 24 hours. If the time elapses before you are able to access the links, please reach out to me and I will refresh the link. Thank you!
Disclaimer: This class is intended to supplement your pole practice and not a replacement for in person instruction. There are no substations for one on one training, group classes and hands on instructions. This virtual class offers a breakdown and further guidance for you personal training. Please practice with care and take all necessary safety precautions. Working with properly rigged equipment, safety mats, a spotter or pole buddy are important parts of training safely. Use common sense and sound judgment when attempting anything for the first time. And as always, have fun, take your time and remember that magic may not happen on the first go! Practice makes... more practice! Have patience because it's all a part of the process of learning. If you have further questions or comments, or a desire for more guidance, please reach out to me via email through my website. Happy Training, Stay Safe, and Enjoy the Process!