Disclaimer: This class is intended to supplement your pole practice and not a replacement for in person instruction. There are no substations for one on one training, group classes and hands on instructions. This virtual class offers a breakdown and further guidance for you personal training. Please practice with care and take all necessary safety precautions. Working with properly rigged equipment, safety mats, a spotter or pole buddy are important parts of training safely. Use common sense and sound judgment when attempting anything for the first time. And as always, have fun, take your time and remember that magic may not happen on the first go! Practice makes... more practice! Have patience because it's all a part of the process of learning. If you have further questions or comments, or a desire for more guidance, please reach out to me via email through my website. Happy Training, Stay Safe, and Enjoy the Process!