Your Morning Pole Zen
Your Morning Pole Zen
Start your day by reviving your mind and body. This class is a journey of reconnecting to yourself and unlocking your inner creativity through pole practice. We will be exploring free-flowing movements paired with breathwork, allowing us to tap into our power from within.
When we can align with our inner energy, we can bring it into all aspects of our life. Come to this class replay and experience your body in a whole new way. Through mindful movement and breathwork, you'll let go of expectations, embrace the present moment, and allow yourself to move with confidence.
Discover yourself and feel empowered by your own creativity!
NOTE: Once purchased, you’ll receive a link to download access to the class. This link will only be active for 24 hours. You WILL have access to the class forever, you will just need to download the image attached to your purchase within 24 hours. If the time elapses before you are able to access the links, please reach out to me and I will refresh the link. Thank you!
Disclaimer: This class is intended to supplement your pole practice and not a replacement for in person instruction. There are no substations for one on one training, group classes and hands on instructions. This virtual class offers a breakdown and further guidance for you personal training. Please practice with care and take all necessary safety precautions. Working with properly rigged equipment, safety mats, a spotter or pole buddy are important parts of training safely. Use common sense and sound judgment when attempting anything for the first time. And as always, have fun, take your time and remember that magic may not happen on the first go! Practice makes... more practice! Have patience because it's all a part of the process of learning. If you have further questions or comments, or a desire for more guidance, please reach out to me via email through my website. Happy Training, Stay Safe, and Enjoy the Process!