Heidi Coker
The Mindful Poler Contact Me
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Heart 2 Heart Un'Wine'ding
About My Story Gallery Awards and Accolades Testimonials Projects and Friends Links Coaching Coaching Coker Store Coaching Merch Pole Tutorials & Classes On Demand Replays Bundles The Mindful Poler
Heidi Coker
Blog Heart 2 Heart Un'Wine'ding The Mindful PolerContact Me

Share with the world. Dare to open your heart. Teach when you learn. Always continue to grow. 

Treasures - A Meditation for Consciousness
Treasures - A Meditation for Consciousness
Mindful MomentHeidi CokerOctober 5, 2020mindful moment, meditation, meditation with audio, meditation video, heidi coker, heidi coker blog, coaching
What does it mean to rest? Mindful Moment Monday
What does it mean to rest? Mindful Moment Monday

Hey Mindful Moment Friends, welcome to another beautiful time together. Enjoy this guided meditation with visuals.

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Mindful MomentHeidi CokerSeptember 27, 2020heidi coker, heidi coker blog, what does it mean to rest?, mindful moment, meditation, meditation video, meditation with audio
May the Rain Quench your Soul - Mindful Moment Monday
May the Rain Quench your Soul - Mindful Moment Monday

Hey Everyone and Welcome to another Mindful Moment (with video) to start off our week… Read More Here.

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Mindful MomentHeidi CokerSeptember 13, 2020heidi coker, heidi coker blog, mindfulness, mindful moment, meditation, meditation with audio, video, meditation video
Life Nuggets & Good Pole Vibes: May Edition
Life Nuggets & Good Pole Vibes: May Edition
Heidi CokerMay 2, 2020heidi coker, heidi coker blog, pole tips, happy mother's day
March Madness!
March Madness!
Heidi CokerMarch 17, 2020
Life Nuggets & Good Pole Vibes: February Edition
Life Nuggets & Good Pole Vibes: February Edition
Heidi CokerFebruary 19, 2020
Relevance in Life...
Relevance in Life...
Heidi CokerFebruary 2, 2020 Comments
Seeking Support From Others
Seeking Support From Others
Heidi CokerFebruary 11, 2019Comment
Let go and have faith
Let go and have faith
Heidi CokerAugust 7, 2018 Comment
Gratitude
Gratitude

Gratitude…

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Heidi CokerJune 14, 2018 Comments
How do you see yourself?
How do you see yourself?

How do you see yourself?

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Heidi CokerMay 25, 2018 Comments
Are you a Virago?
Are you a Virago?
Heidi CokerApril 17, 2018 Comment
Be so completely yourself that everyone else feels safe to be themselves too.
Be so completely yourself that everyone else feels safe to be themselves too.
Heidi CokerApril 17, 2018Comment
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I WANT TO CAPTURE YOUR HEART AND INSPIRE YOUR MIND THROUGH POLE!

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